Effective meditation leads to an energy connection between your higher self and the universe (if you wish you can put the soul, God or your Buddha nature into this equation but, to be inclusive, we are sticking with proven, evidence-based science at Quantum Health Solutions). All things are connected in this energy, and yet there are no things. With your mind, body, and your energy or pure consciousness you settle yourself beyond time and space into the eternal now. In this state you are learning to control your autonomic nervous system – your unconscious mind. This is a reward of your time and effort. This control enables you to release chemicals and upgrade your DNA for health and happiness. It also releases the past. including emotions connected to struggles, trauma and stress. Don’t analyze or think too much about this. Just know it.
This knowing is related to heart-coherence and intuition. More about this in our next post.
Visit us at www.quantumhealthsolutions.com.au and check out our up-and-coming events. We aim to teach you how to access pure states of consciousness and use these for general wellbeing, self-healing of mental or physical illnesses, and world service.
With love
Maree and Dr Roger Cole